Getting Started is Easy
Book A Free 20 Min Consultation
Have you considered working with a diabetes dietitian but not sure what to expect? Start here to schedule a complimentary 20-minute consultation. Use this time to share more about your health-related goals, gain a better understanding of my approach, and make sure it’s a good fit before you book.
Schedule Your Comprehensive Initial Assessment
This 60-minute session will focus on an assessment of all nutrition-related health including past diets, weight history, eating habits, exercise routines, sleep, and stress. We will define your nutrition-related goals and formulate a nutrition support plan to reach them.
Receive Personalized Ongoing Support
Changing eating and lifestyle habits takes work and time. Evidence-based education and support can help. Services include:
- Secure messaging for accountability and reinforcement is needed to make a lasting lifestyle change.
- Nutrition education
- Customized meal planning support and recipe ideas