Strawberry Banana Oat Milk Smoothie
Refreshingly sweet and simple with a boost of fiber.
Servings: 1 smoothie
Calories: 175kcal
Equipment
- blender
Ingredients
- 1 cup oat milk
- 1 cup strawberries frozen
- 1/2 1 banana frozen
Instructions
- Add milk, berries and banana and blend on high until smooth.
Notes
For a boost of protein and tang add 1/3 cup greek yogurt or your favorite protein powder. To take these on-the-go one smoothie fits perfectly into these 16 oz wide mouth mason jars and these lids and stainless steel straws.
Nutrition
Serving: 16oz | Calories: 175kcal | Carbohydrates: 35g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 115mg | Potassium: 339mg | Fiber: 5g | Sugar: 26g | Vitamin A: 492IU | Vitamin C: 85mg | Calcium: 368mg | Iron: 2mg
