bowl of curried cauliflower
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5 from 2 votes

Curried Cauliflower with Pine Nuts and Golden Raisins

It's tough to beat a classic roasted cauliflower recipe but this one just might! ⁣This works well as a side for dinner, topped on greens for a salad addition or cold straight out of the Tupperware while standing in front of the fridge.👍
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Salad, Side Dish
Cuisine: American
Keyword: curried cauliflower, roasted cauliflower
Category: sides
Servings: 6 people
Calories: 199kcal


  • sheet pan


  • 2 heads cauliflower
  • 4 tbsp olive oil
  • 3 tbs pine nuts
  • 4 tbs golden raisins
  • 3 tsp curry powder
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1 tbsp fresh parsley chopped


  • Preheat the oven to 450 degrees F.
  • Wash and cut caulflower into bite sized pieces.
  • Toss cauliflower with curry powder, garlic power, salt and olive oil.
  • Spread in one layer onto a large sheet pan.
  • Top with pine nuts and golden raisins and toss to combine.
  • Roast until tender, about 20-25 minutes.


Calories: 199kcal | Carbohydrates: 19g | Protein: 5g | Fat: 13g | Saturated Fat: 2g | Sodium: 448mg | Potassium: 699mg | Fiber: 5g | Sugar: 10g | Vitamin A: 66IU | Vitamin C: 94mg | Calcium: 52mg | Iron: 2mg
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